Jodi Proctor
Clinical Social Worker, MSW
Trauma-informed Yoga Instructor, RYT500
I work with individuals and communities to build resilience, self-awareness, and effective coping skills. I am a practicing social worker, as well as a certified yoga and meditation teacher. I specialize in anxiety, grief, and stress management. Whether you’re looking for therapy sessions or skills training (in-person, online, or by phone), I am here to help.
​
If the current world situation has you anxious, my blog offers coping strategies and resources. We are all in this together, and we will get through it together.
​
For those seeking services, please note I am not currently accepting new clients. If you would like to be added to the waitlist, please feel free to reach out.
About
​
My private therapy practice is based in Le Plateau neighbourhood of Montréal, QC. To promote accessibility of mental health services, I also offer therapy sessions online and by phone. As a clinical social worker, my practice is informed by Trauma Informed Care (TIC) and Trauma Sensitive Mindfulness (TSM). My approach is warm, compassionate, and attentive. Please note that I actively support non-binary, trans, and LGBTQ2+ communities. I'm licensed to practice therapy through the ‘Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Quebec (OTSTCFQ),’ and am able to provide receipts for insurance upon request.
​
My educational background includes a Master of Social Work (MSW) degree; I received an excellence award for my graduate level research from McGill University. I've completed specialized training as a trauma-informed clinician from the Attachment and Trauma Treatment Centre for Healing (ATTCH); and have over a decade of experience working with individuals and groups in NWT, YT, MB, and QC (Canada). I'm a passionate, kind-hearted, and extensively trained clinician.
​
I'm a certified yoga and meditation teacher educated at Naada Yoga Montréal; and am trained to provide yoga and mindfulness sessions for children and teens using the five elements education model of Little Flower Yoga, NYC. I also have specialized training in trauma-informed yoga through the Yoga Mala Foundation, and am an active member of the International Yoga Alliance. I tailor meditation instruction, relaxation exercises, Hatha Yoga asanas, and breath work practices to meet diverse client needs.
​
Let's Connect
Please feel free to contact me by phone or email with any questions or to book a free 15-minute phone consultation.
​
You can also receive updates, event listings, and additional resources by subscribing to my newsletter below.
​
Tel: (514) 243-5645
Email: info@jodiproctor.com
My Services
Therapy Sessions: In-person and Online
If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is aligned with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding wellness plan.